A useful exercise I came across in the latest ‘Psychologies’ today magazine.
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A useful exercise I came across in the latest ‘Psychologies’ today magazine.
The Happy Soul Hub 
Very interesting!
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I’m actually going to do this!
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Let me know how you get on Amanda! I’m going to try it too!
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Great visualisation trick!!
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Thank you Benny!
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Great post. I should try this
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Great! I’d love to hear how you get in!
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